No One Diet Works For Everyone
The word bio-individuality is at the heart of my health coaching practice. What’s it mean? It means you are uniquely YOU! What you eat, how you engage in your life and the world should look, feel and sound like beautiful music that only you can make. Although there are many fad diets, books and testimonials regarding the best solutions to health and wellness, only you can determine what your body, mind and spirit need to be well. That’s where I come in. I will guide you to find the food and lifestyle choices that best support you. I will also help you to make gradual, lifelong changes that enable you to reach your current and future health goals.
Could one conversation change your life? What Makes a Health Coach Stand Out in the World of Nutrition?
Taking time for you is what I do. It’s rare for a person to take an hour to explore their wellbeing with a trained professional. As an Integrative Nutrition Health Coach, I create a supportive environment that empowers you to realize and express your desires and then achieve them! Throughout my education, I
have been exposed to the most cutting-edge dietary theories. Additionally, I have
researched and implemented many highly effective coaching methods to offer you a unique path to living life based on your individual style. Most approaches to healthy eating dwell on calories, carbohydrates, fats, and proteins. Instead of creating lists of restrictions addressing good and bad foods, I coach my clients to explore key strategies toward advancement. During our work together we will create gradual, yet long-lasting changes! As these pieces accumulate, my clients find these changes collectively create a much larger transformation than they originally expected. We work on what you want to improve and within the circumstances of your unique situation. I am here
to empower you to succeed!
To decide if health coaching is right for you, I invite you to schedule a free initial consultation with me.
During this session, we will discuss your health and lifestyle to determine how I can best support you in achieving your goals.
Don’t hesitate, make that leap of faith NOW!
Cheers to you! Here’s to your success!
What Makes Me Stand Out As a Coach? See More About Dr Jody
Schedule an initial consultation with me today!